Anxiety, insomnia, decreased energy and mental focus, poor circulation and increased fatigue are the predominant effects of stress. More than ninety percent of disease is stress related and nothing ages us faster than high stress. The attention of a mobile massage therapist can be a powerful ally in your healthcare .
Established in 2013, specializing in therapeutic massage enabling individuals to receive well needed body maintenance in the comfort of your own home. Purely and simply aiding you in managing the effects of life and maintaining your health.
Dahlia Santiago, LMT (DE), RMP (MD)
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
Hot Bamboo Massage is often paired with Swedish Massage. Bamboo Sticks are heated and used with oils to soothe, warm, and massage your muscles. This allows your body to relax and release tension and stress.
Bodywork and Essentials, LLC
New Castle County Delaware and Cecil County Maryland
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